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Indian Masala Chai

Before you jump to Indian Masala Chai recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are very mindful that consuming healthy meals can help us feel better in our bodies. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A piece of pizza doesn't make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can't beat yogurt any time it comes to a nutritious snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent method to delight in a flavorful snack without the need of too much sugar.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to indian masala chai recipe. To make indian masala chai you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Indian Masala Chai:

Get 500 ml of fresh milk.
Get 2 tbs of black tea.
Take 3 cm of ginger.
You need 4 pcs of cardamom pods.
Use 1 stick of cinnamon.
You need 1/2 tsp of Basil powder.
Use 2-3 tbs of palm / brown sugar.

Steps to make Indian Masala Chai:

Heat the milk in a pot on medium heat.
Smash the ginger add it to the milk, break the cardamom pods and add it to the milk along with the cinnamon sticks.
Let the milk boil, then add the tea, basil powder and palm sugar.
Keep stiring the milk to avoid it's over boiling.
After a while remove it from the stove and strain while pouring it into a cup.
Tea is ready. Enjoy!.

This blend carries the goodness of earthy Indian.

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