Recipe of Ultimate Oats Ke ladoo
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Before you jump to Oats Ke ladoo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin as it is a great source of vitamin E. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it's not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to oats ke ladoo recipe. To make oats ke ladoo you only need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Oats Ke ladoo:
- You need 1 cup of Oats.
- Use 1 cup of peanut.
- Get 3-4 of elaichi.
- Prepare 1 1/4 cup of coconut palm sugar.
Instructions to make Oats Ke ladoo:
- On a medium heat dry roast Oats and sesame separate until lightly Golden.
- Cool them if using peanuts toast them and remove the skin.
- Powder Oats and sesame seeds in a blender set aside half.
- Repeat blending the other half.
- Roll to balls..
- Store Oats ladoo in a air tight.
Atta ke laddoo or Pinni is a rich and tasty recipe. Oats laddoo is our take on it. It is a low calorie Indian sweet and has nuts in it. Adding oats to atta pinni,improves the nutrients too. Oats laddu is one of the easiest of recipes when you want to eat something sweet.
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